Workout Wednesday Interval based Run Session

  • Wed, 20 Oct 2021
  • 19:00 - 20:00
  • Free

Spaces are available

This course is free to attend
and demand is high.

Don't miss out...

Book your place

About the course

Meet at 1900 Next to Prince Louis Pub Great Notley or at Athletics track foyer on 1st & 3rd Wednesday of Month ( Pay for track on Fusion App also ) Booking is conditional on you confirming the following: COVID 19: by attending you agree you have not at any point in the last 14 days had any of the following symptoms: 1) A Fever, 2) A persistent cough, 3) Loss of taste or 4) Loss of smell. GENERAL HEALTH: If you answer YES to any of the questions below you MUST inform us prior to attending. 1 - have you had a recent injury, 2 - do you have an underlying illness (e.g. asthma, epilepsy, immune deficiency), 3 - are you taking any medication that may affect you during the session, 4 - do you have chest pain when performing physical activity, 5 - are you pregnant or have you given birth in the last 6 months, 6 - do you have a bone or joint problem that causes you pain when exercising, 7 - have you had recent surgery, 8 -do you have any other limitations (e.g. diabetes, high BP, arthritis)

More courses from this provider:

Workout Wednesday Interval based Run Session Wed 27 Oct
19:00 - 20:00
Born2Tri