Track (PRSA)

  • Thu, 01 Oct 2020
  • 19:00 - 20:00
  • £1.00

Spaces are available

This course costs £1.00 .

Don't miss out...

Book your place

About the course

Age level: All

Our Thursday track sessions offers a varied intensity training which takes the body through hard active recovery before moving onto distance work. Because we go from hard run/sprints the long run pace feels easier and is faster than your usual pace.