Cycling Sessions

Cycling Sessions

Bike Sessions suspended during the Covid Restrictions

Currently we're operating with DIY socially-distanced sessions modelled on our normal programme, but with sessions taking place within a 72hr 'window',  noon Wednesday to noon Saturday for duathlon and pacing sessions on our standard courses.

Online Turbo sessions are posted weekly to the Facebook Members' Social page, with real-life alternatives offered

Winter Turbo sessions from Oct 2020 will move online.


The information below is just an indication of our normal programme (which we hope to resume in happier times!)

Summer Training Programme on Thursdays, May, June, July and August

  • 1st Thursday Pacing session on A688 between the Coxhoe/Sherburn roundabouts. 18:30pm sign-on
  • 3rd Thursday Club Duathlon, High Shincliffe DH1 2PF. Sign-on 18:00pm -18:30pm   Details here
  • 2nd, 4th, 5th Thursdays Alternates monthly between Speed sessions at Dalton Park and Hill session at Witton Gilbert. Sign-on 18:45pm.

The cost of all bike sessions is £4 to members payable via Session Card; the duathlon session costs £5 for non-members.

All bike sessions require a crash helmet and rear light.

Bright clothing is strongly recommended.


Dalton Park, the Road to Nowhere, junction of A19 & A182 [disused industrial road at  Murton, Seaham  grid ref 54.812375, -1.364900 ; w3w  ///grounding.react.happen

A688 Pacing: DH1 2SW   grid ref  54.755478, -1.503218 ; w3w  ///frames.lakes.asserts

Hill Reps, Norburn Lane, Witton Gilbert:  DH7 6TH,   grid ref 54.806023, -1.645205 ;  w3w  ///

Club Duathlon, High Shincliffe:  DH1 2PF,  grid ref 54.754931, -1.543215 ; w3w  ///speaks.kept.shack 


Winter Programme Thursdays from October to March

Turbo  session at Active Life Leisure Centre, Coxhoe DH6 4DW.
These sessions are advertised within the club in September. Sessions must be pre-booked in a block via Team App as space is limited. 19:00pm -21:00pm 

Any questions please contact Head Coach Ian MacKenzie  email to>