Run Training
Run Training
Run Training
Monday Night - DW Stadium, Wigan
Club coached training session held at DW Stadium, Wigan
This is generally an interval session which adds a bit of intensity into your run training. At the end of each interval or set of intervals, the members regroup ready for the next intervals
Thursday Night - Little Lane, Wigan (by Goose Green Labour Club)
This is a steady 1 hour run session in a continuous loop, so you are never too far from another club member
Saturday Morning - Canal Run
Meet at around 8.30am at School, Poolstock for an easy run of between 1 hour and 1 hour 30 minutes. This is an inclusive run session, where the lead runners turn back every 10 minutes to pick up the slower runners