About the course

Age level: Adults

Coach: Jayne Ackroyd

Join Coach Jayne on Peachfield Common on Tues at 19:15 for the final block of run training this season before the summer break. Its time for a change of scene and to enjoy the grass under our feet in the sunshine! (hopefully) 😎 We'll be mixing it up a bit, with hill sprints for power & strength 💪 and longer intervals for endurance. We'll make a steady start and build the intensity gradually as we progress through the block 😄All abilities welcome - we'll be running short loops, no-one will be left behind and you'll be able to do as much or as little as you wish.