Spin Class - Wedesday - Bryanston
- Wed, 08 Dec 2021
- 18:30 - 19:30
- £5.00
About the course
Age level: 18+
Coach: Mark Neish
Triathlon specific group spin session. Session led by a club coach to guide and help motivate you through the session, accompanied by some banging tunes and other club members looking for a good social spin. The session will be focused on resistance based interval training to improve conditioning and pedal technique.