Spin Bryanston 23
- Wed, 01 Feb 2023
- 18:45 - 19:45
- £5.00
About the course
Age level: 18
Coach: Mark Neish
Triathlon specific group spin session. Session led by a club coach to guide and help motivate you through the session, accompanied by some banging tunes and other club members looking for a good social spin. The session will be focused on resistance based interval training to improve conditioning and endurance.