Zoom Chat Sessions - ask the experienced triathlete

If you've ever wanted to know how to prepare for your first triathlon, wondered how to adapt your training for different distances such as going long, how to become an age grouper or how to optimise your nutrition, well this is your chance to ask the more experienced triathlete / coach for advice.

Look out for the following Zoom sessions to be advertised over the next few weeks. Each session will be on a Friday 6-7pm.

• 16 Apr - Preparing for your first triathlon - no such thing as a stupid question! with Claire Murphy
• 23 Apr - Going long - looking at training loads for different triathlon distances with Ian Orme
• 30 Apr - How to become a GB Age Grouper with David Horne
• 7 May - Nutrition with Claire Youngson

If there are any topics not listed that you like the club to arrange, get in touch and let us know at trythantriathlon@gmail.com