Wednesday Swimming: (Intermediate and Advanced)

• Coached led sessions that will support you through your swimming journey for intermediate to advanced swimmer.
• Aycliffe Leisure Centre
• Cost is £3.50 payable on the night
• Book via Club Spark booking - Max 10 spaces (2 lanes)

Wednesday Swimming: (Development)

• Coached led sessions that will support you through your swimming journey from development to Intermediate.
• Aycliffe Leisure Centre
• Cost is £3.50 payable on the night
• Book via Club Spark booking  - Max 10 spaces (2 lanes)

Saturday Swimming: (All)

• Non Coached sessions for all abilities to follow your own plan.
• Aycliffe Leisure Centre
• Time: 07:00 - 08:00
• Cost is £2.50 payable on the night
• Book via Club Spark booking  - Max 15 spaces (3 lanes)

Swimming Note:

• Wednesday swim times alter on a 2 week cycle. 18:00 - 19:00 and 20:00 - 21:00. Please check the Upcoming Training Sessions for the available sessions and times.

Zwift:

• Grab Your Bike - You’ll need your own bike for Zwift. Most cyclists use modern road bikes, but mountain and hybrids are also welcome.
• Connect to Trainer - A trainer attaches to your bike and gives you resistance. Many trainers let you experience the rolling hills and big climbs of Zwift.
• Download Zwift - Start with a free 7-day trial and ride. No payment required.
• More information here: https://www.zwift.com/uk/get-zwifting

Club Run:

• What? Group run that caters for all abilities and allows the chance for a social.
• Time: Time will change depending on Run Leader and location
• Where? Varied
• Cost: FREE

Club Ride:

• What? Group ride that caters for all abilities and allows the chance for a social.
• Time: Time will change depending on Ride Leader and location
• Where? Starting at Heighington Car Park
• Cost: FREE