Coached training sessions are provided by the clubs qualified coaches.  A full monthly plan of adult training can be provided on request to mickthorne@aol.com.

The club's main Junior session is on a Saturday afternoon at St Edburgs Primary School followed by a swim session at Bicester Leisure Centre.  We also offer a monthly Strength and Conditioning Session for 2nd year TS2 and older athletes at the Leisure Centre.

Other coached sessions are offered during the week, including swimming for younger athletes (note this is not part of the monthly subscription) and track running at Caversfield (no cost for this session).  Please contact mickthorne@aol.com for more information on all our training sessions.

Junior Training:

Training sessions attract a charge this is payable by standing order to TSS - TS2 atheltes who must accept the Spond invite to attend. TS3 athletes have a PAYG optionand  must sign up and pay before attending any training if not on a Standing Order.  Details of PAYG training can be found below alongside Adult guest swimming.