SUMMER 2023 TRAINING SCHEDULE

For any session on the training schedule, you must book in advance.

Registration and confirmation of attendance of required for all club sessions.

MONDAY

• 6pm Junior run - Callander House
• 6pm Adult run - Callander House

TUESDAY

• 6am Adult Swim - Grangemouth Sports Complex

WEDNESDAY

• 6:30pm cycling - Outdoor Cycling (WLC Cycle Circuit or Falkirk Wheel)

THURSDAY

• 7 to 7.45pm Junior swim - Grangemouth Sports Complex
• 8pm to 9pm Adult swim - Grangemouth Sports Complex

SATURDAY

• 10am - 11am Adult Swim / Junior Run - Grangemouth High School
• 11am - 12noon Adults Run / Junior Swim - Grangemouth High School