WINTER 2024 TRAINING SCHEDULE

For any session on the training schedule, you must book in advance.

Registration and confirmation of attendance of required for all club sessions.

MONDAY

• 6pm Junior run - Kelpies (1st Car Park)
• 6pm Adult run - Kelpies (1st Car Park)

TUESDAY

• 6am Adult Swim - Grangemouth Sports Complex

WEDNESDAY

• Occasional Winter MTB sessions / Zwift Sessions

THURSDAY

• 7pm to 8pm Junior swim - Grangemouth Sports Complex
• 8pm to 9pm Adult swim - Grangemouth Sports Complex

SATURDAY

• 10am - 11am - Adults & Juniors Swim - Grangemouth High School
• 11am - 12Noon - Adults Core / Juniors Run - Grangemouth High School