Training

We run several club training sessions during the week:

SWIMMING:

  • Every Monday 19:45 to 21:15 (except public holidays) at St Albans Boys School
  • Every Thursday 20:15 to 21:15 between September and May at HSV, Hatfield

SPINNING:

  • Every Tuesday 19:30 to 20:45 between October and end March at Fitness First St Albans

STRENGTH & CONDITIONING

  • Every Wednesday 20:15 to 21:15 between October and end March at Fitness First St Albans

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