About the course

Wednesday workout all meet 6:50pm for a 7 pm start 1st & 3rd Wednesday is Track Session This will be short Anaerobic Run Reps at Tabor Athletics track Braintree meet at Entrance (fee payable at reception ). 2nd & 4th Wednesday will be Run Intervals (occasionally interspersed with Cross training ). At the Horizon Business park . Park in the Overflow car Park . Enter the business park by car in Entrance Opposite Tesco and turn right at 1st Roundabout.

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