About the course

You have booked for Wednesday workout all meet 6:50pm for a 7 pm start. Wednesday workout . 1st , 3rd & 5th Wednesday of Month is a Track Session This will be short Anaerobic Run Reps at Tabor Athletics track Braintree meet at Entrance (fee payable at reception ). 2nd & 4th Wednesday will be Vo2 Max training at the Horizon business park.

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