About the course

Coached Swim 8:45pm - 9:45pm This is an all ability session where we hire the pool and we have two or more of our BTF qualified coaches leading each lane through a series of drills and sets. COVID 19: by attending you agree you have not at any point in the last 14 days had any of the following symptoms: 1) A Fever, 2) A persistent cough, 3) Loss of taste or 4) Loss of smell. GENERAL HEALTH: If you answer YES to any of the questions below you MUST inform us prior to attending. 1 - have you had a recent injury, 2 - do you have an underlying illness (e.g. asthma, epilepsy, immune deficiency), 3 - are you taking any medication that may affect you during the session, 4 - do you have chest pain when performing physical activity, 5 - are you pregnant or have you given birth in the last 6 months, 6 - do you have a bone or joint problem that causes you pain when exercising, 7 - have you had recent surgery, 8 -do you have any other limitations (e.g. diabetes, high BP, arthritis)