About the course

Age level: Adult

This course is a beginner-friendly introduction to the core areas of triathlon, which include swimming, biking, and running. It is suitable for anyone new to triathlon, or you may have raced before but now want to improve your skills. NOTE: It is not a course for learning to swim. You must be able to swim at least one length of a 25m pool to take part in our sessions. The course gives you access to a swim and run session every week. Swimming takes place at several venues across the week with lanes for all levels. Biking takes place on a Wednesday at 6:30 pm at the track at Bellahouston. Bike sessions begin in the spring after the clocks go forward; you get 8 sessions for free with this membership. Run sessions suit all levels of ability and take place on a Monday (Springburn) and Thursday (Bellahouston). The course comes with a 12-month GTC membership for 2025.