About the course

Age level: Adult

This course is a beginner friendly introduction to the core areas of triathlon - swimming, biking and running. It is suitable for anyone new to triathlon or you may have raced before but you now want to improve your skills. NOTE: it is not a learn to swim course. You must be able to swim at least one length of a 25m pool to take part in our sessions. The course give you access to a swim, bike and run session every week. Swimming takes place on a Sunday at the Western Baths. You can choose from a 1 hour development session at 20:00 or a more advanced session at 19:00. Biking takes place on a Wednesday at 19:45 at the University of Strathclyde. This is a one hour indoor spin bike session suitable for all abilities. Running takes place on a Tuesday or Thursday night. Both run session suit all levels of ability. The course comes with 12 month GTC membership for 2023 and all the benefits that entails.