About the course

Age level: 16+

Coach: Sean Webster

Winter cycling skills hints and tips. By the end of this session, riders will have personalised tips on how to build cycling skills, ride more often and confidently through the winter. Part 1: Group cycling skills and drills at Bellahouston cycling track • This gives your coach a chance to see your bike set up and basic skills • As this is a practical, please bring a bike in good working order, helmet and dress for the weather Part 2: Classroom based Q&A • Riding in the outdoors through winter • Indoor training • Strength and conditioning • Q&A Don't let winter hinder your cycling!!

More courses from this provider: