Coached Training Sessions

Our current timetable (correct as of May 2024) is as follows scroll to the bottom of the page to book on to them:-

Day	Details	Time
Monday	Mobility Monday (online class) 45 minute session working on stretching and flexibility to reduce the risk of injury and improve performance.	8:00pm
Tuesday	TriBB Swim Session Coached swim session (1 hour) Book via Bramley Baths YourApp Plus (or pay on the door) £8.20 per session	9:00pm
Wednesday	Wednesday Workout - strength session (online class) 45 minute session of bodyweight exercises to improve strength. Suitable for all abilities	8:00pm
Thursday	Coached swim session (1 hour) Book via Bramley Baths YourApp Plus (or pay on the door) £8.20 per session	6:30am
Saturday	Coached swim session (1 hour) Book via Bramley Baths YourApp Plus (or pay on the door) £8.20 per session	5:30pm

We have other one off sessions so please look out on our social media channels for more information.

If you would like additional information regarding our sessions, please drop us an email at tribb@bramleybaths.com.

Strength & Conditioning Course - 15 weeks

Tri Bramley Baths, Leeds, LS13 3DF