Couch to 5k Programme 2024
- Sat, 21 Sep 2024 - Sat, 11 Jan 2025
- 14:30 - 15:15
- Free
Spaces are available
This course is free to attend
and demand is high.
Don't miss out...
Book your placeNeed more information?
Contact Steeple Chasers Running & Cycling Club on:
Tel: 07780600082
Email: steeplechasersrcc@gmail.com
About the course
Age level: Under 18 must be accompanied by an adult
Coach: Laura Sims
SCRCC will be delivering a structured, nine-week C25k course starting Saturday 21 September. This course is great for those who are new to running or for those re-starting running. Every Saturday afternoon you will be provided with structured plan including an introduction to basic running technique and warming up / cooling down exercises. On a Thursday there’s the opportunity to complete one of the three weekly runs in a friendly group. The end of course goal is to successfully complete the Wimpole Estate Parkrun! Please register now to join this programme.
Classes:
Sat, 21 Sep 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
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Sat, 28 Sep 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 05 Oct 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 12 Oct 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 19 Oct 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 26 Oct 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 02 Nov 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 09 Nov 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 16 Nov 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 23 Nov 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 30 Nov 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 07 Dec 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 14 Dec 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 21 Dec 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 28 Dec 2024 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 04 Jan 2025 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |
Sat, 11 Jan 2025 | 14:30 - 15:15 | Steeple Chasers Running & Cycling Club |