About the course

Coach: Laura Sims

An indoor session with a mix of HIIT/Circuits/Strength training, all designed to keep us strong and in good running form and avoiding injury. There’s a cost of £2 for members, £3 non-members, or members can pay £10 for 6 weeks in advance. Fees are just to cover the cost of the Guilden Morden Village Hall hire.

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