For our members we organise free social bike rides every Saturday morning that depart from Milford Run & Ride between 08:30-09:30am depending on your group. We have 3 different ability groups so all levels of bike are catered for:

  1. Fast group (18+ mph 40+ miles)
  2. Intermediate group (15-17 mph 25+ miles)
  3. Development group (13-15 mph 25+ miles) in this group you will also learn techniques and group cycling skills

We cycle at the slowest riders pace and don't drop anyone behind, so you must be honest about your ability and also have a road bike, you don't need to have clip in shoes if you prefer not to.

Then we all return around 11:00-11:30am to meet back up for a post-cycle coffee and chat. 


You should confirm your attendance in advance on our private Members Facebook group

For more information, if you would like a taster session before becoming a member, or if its your first time riding with us, please email