About the course

Age level: 18+, but accompanied children (8+) can book on.

Held at UHI Inverness campus (IV2 5NA). Please note participants are currently split into 2 groups (6:15pm and 6:30pm) and both do the same session. All abilities are most welcome and both sessions are coached. Accompanied children (8+) can book onto either of the 2 running groups. Group 1 meet next to the pond at 6.15 for a 7.15 finish. Sessions are perfect for those looking improve strength and speed, for those new to running the session will build up distance and intensity gradually to ensure you are holding good technique, for those seasoned racers, coaches regularly use hills for a hard, competitive workout!

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