About the course

Age level: 18+, but accompanied children (8+) can book on.

Held at UHI Inverness campus (IV2 5NA). This is a coached session and all abilities are most welcome. It's usually an interval session and everyone runs at their own speed. Accompanied children (8+) can book on - the adult needs to start on Inverness Campus for the duration of the session. We meet next to the pond at 6.15 for a 7.15 finish. Sessions are perfect for those looking improve strength and speed, for those new to running the session will build up distance and intensity gradually to ensure you are holding good technique, for those seasoned racers, coaches regularly use hills for a hard, competitive workout!