Calendar
Calendar
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Coached Run Session | Adult lane and Junior Coached Swim Session | Bike Session | Run Session | Coached Swim Session | Long Run Session | Long Bike Ride |
| DW Stadium 18:30-19:30 | Hindley Pool. 18:00-19:00 | Various locations | Little Lane, Goose Green | Hindley Pool 19:30-20:30 | Hawkley Hall School 08:30 | Total Fitness, Wigan 08:30 |