Latest updates for FTC.

Winter Training Plan 2022

Winter is here, and we are making sure you have all the training you need to keep you busy! 
Remember, winter miles = summer smiles!

Monday – 8pm to 9pm
Coached swim sessions with Paul – Swimming Pool at Frome Sports Centre (for PAYG this is currently
Back 2 Basics swim with Andy - Swimming Pool at Frome Sports Centre (£50 for a 6 week block, first one commencing 31/10/2022)

Wednesday – 6.30am to 7.30am
Coached swim session with Julie – Swimming Pool at Frome Sports Centre(£7 for PAYG)
Wednesday – 6pm to 7pm (only available to monthly members)
Coached Studio Strength and Conditioning session with Lizzie – Beckington Village Hall*

Thursday – 7pm to 8pm
Coached run session with Christian – meeting at the front of Frome Sports Centre(£4.50 for PAYG)

Saturday- 8am-8.45am
Coached studio spin session with Andy – Spin Studio at Frome Sports Centre(£7 for PAYG)

Super Sundays – Once a month, we will be offering a super Sunday session. This will be a coached session at either Odd Down Cycle Track, Bath University 50m pool or Bath University Running Track. The dates and prices are still in the process of being confirmed, but will be advertised as soon as possible.**

*- These strength and conditioning sessions are currently only available to our MONTHLY DIRECT DEBIT members. Not available to those who are on the pay as you go scheme.
**- These super Sunday sessions, when finalised, will be an additional cost to monthly direct debit members, and available to PAYG members.