Club News

Coaching

Strength and Conditioning - Zoom

our ITC Coaching team have delivered several Zoom sessions over the last few months during lockdown including turbo sessions, zwift sessions, strength & conditioning and mobility sessions.

The club has invested in Zoom to allow our coaches to deliver these sessions to our members. With the uncertainty around Covid, the Zoom sessions have been the perfect way to engage with members and deliver focussed sessions, whilst having a bit of a laugh and enjoyment in the process.

Feedback has been really positive from all members who have attended a session, and once the apprehension about being viewed on Zoom has gone, all members felt really positive about the sessions.