Race Distances
Race Distances
Triathlon Races cover a range of distances, you will need to look at each individual race, the following is a guide to the mian distances you will see:
Note: Most Sprint distances swim section is reduced and extra diatnce added to bike
Name | Swim | Bike | Run |
Sprint | 750m (0.5mi) | 20km (12.4mi) | 5km (3.1mi) |
Olympic (Standard) | 1.5km (0.93mi) | 40km (24.8mi) | 10km (6.2mi) |
ITU Long | 3km (1.86mi) | 80km (49.6mi) | 20km (12.4mi) |
Half (Half Ironman) | 1.9km (1.2mi) | 90km (56mi) | 21.09km (13.1mi) |
Full (Ironman) | 3.8km (2.4mi) | 180km (112mi) | 42.195km (26.2mi) |