TriStars Start (ages 8)

Typical Triathlon Distances

• Swim - 50m
• Bike - 800m-1.5km
• Run - 600m

Typical Duathlon Distances

• Run - 400m
• Bike - 800m-1.5km
• Run - 200m

Typical Aquathlon Distances

• Swim - 50m
• Run - 600m

TriStars 1 (ages 9-10)

Typical Triathlon Distances

• Swim - 150m
• Bike - 2km-4km
• Run - 1.2km

Typical Duathlon Distances

• Run - 400m
• Bike - 800m-1.5km
• Run - 400m

Typical Aquathlon Distances

• Swim - 150m
• Run - 600m

TriStars 2 (ages 11-12)

Typical Triathlon Distances

• Swim - 200m
• Bike - 4km-6km
• Run - 1.8km

Typical Duathlon Distances

• Run - 1.6km
• Bike - 4km-6km
• Run - 600m

Typical Aquathlon Distances

• Swim - 250m
• Run - 2km

TriStars 3 (ages 13-14)

Typical Triathlon Distances

• Swim - 300m
• Bike 6km - 8km
• Run - 2.4km

Typical Duathlon Distances

• Run - 2km
• Bike 6km-8km
• Run - 800m

Typical Aquathlon Distances

• Swim - 400m
• Run - 3km

Youths (ages 15-16)

Typical Triathlon Distances

• Swim - 400m
• Bike - 10km
• Run - 2.5km

Typical Duathlon Distances

• Run - 2.5km
• Bike - 10km
• Run - 1250m

Typical Aquathlon Distances

• Swim - 400m
• Run - 5km