About the course

Age level: Adults

Coach: Jayne Ackroyd

This block will work on 5k pace ready for race season. It will feature a range of interval sessions aimed at this goal - some longer intervals, some shorter sprints. All abilities welcome - you can take the session at your own pace and tailor the duration. We will be using the Malvern College grass track off Court Road on 21 May and all the June sessions. 28 May and the July sessions up to 23rd will be on Peachfield Common. The 30th July session will be a social run - details and venue tbc.